Benefits of Sage Leaves

The name Sage derived from the Latin word salvere meaning ‘to save’. The herb is a member of the mint family and has many of the healing properties of its sisters.

Sage is a native of the Mediterranean area. It is largely cultivated in Yugoslavia, Italy, Albania, Turkey, Portugal, Spain, Cyprus, England, Canada and USA. In India, it is sparingly cultivate in and around Jammu.

The volatile oils and phytochemicals in sage include thujone, rosmarinic acid, camphor, tannin, flavonoid, estrogenic compounds and cineole. Like other commonly use dried herbs in the kitchen, sage is use for seasoning fish, meat, salads, sandwiches etc.

The popularity of sage. Can easily reflected from the fact that in the ancient times.

The Chinese used to exchange three cases of tea leaves with the Dutch, for a single case of sage leaves. Sage is a boon in conditions like indigestion, gas, depression โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที and menopausal problems, owing to the nutrients in it. The sage leaf is a great source of nutrients, just like other vegetables.

Health Effects of Sage Leaves

Sage has to treat a wide range of conditions like cold, sore throat. Fever, respiratory problems, sinusitis, skin problems, menstrual disorders, digestive ailments and memory loss. It helps enhance mental functions and boost the immune system.

Menstrual problems

Sage contains phytoestrogens [plant compounds that act like oestrogen] which help to treat menstrual problems. In menopausal women, it provides relief from hot flashes and night sweats. It helps regulate menses and abnormal blood flow.