Borussia Dortmund have announced that full-back Julian Ryerson has signed a new contract until 2028. Ryerson has been a regular for the Black and Yellows since joining from Union Berlin in January 2023. His previous deal was due to expire in 2026, but Dortmund have
Juventus have made another impressive signing for the winger after signing Francisco Conceicao from Porto on loan until the end of the season. Juventus were looking to add two more wingers and have already secured one in the form of Nico Gonzalez from Fiorentina. They
The French national team had the unused substitutes play a friendly against Paderborn Under-21s. The French side drew 0-0 with the Netherlands in their Euro 2024 Group D second leg on Friday. Leaving Les Bleus with four points, with their final football group game against
Belgium midfielder Kevin De Bruyne believes his team deserved to win and that if they had finished sharply, they would not have had to struggle until the end football. The Red Devils of Europe beat Romania 2-0 in the second match of Euro 2024 Group
Chelsea have contacted Jonathan David’s agent to enquire about the player, The Athletic sports reports. The Canadian international has been linked with a move away from the club. After Lille president confirmed David is ready to be sold this summer. With a number of clubs
Portugal forward Bernardo Silva says he is happy to have reached the last 16 with one group game remaining. Portugal beat Turkey 3-0 in their Euro 2024 Football Group F second leg on Saturday. Meaning they are now guaranteed a place in the last 16.
Insomnia problems can happen to everyone. Which some people may be able to solve by using sleeping pills. But did you know that if you can solve the problem right away, it will make it easier to fall asleep? Have you ever wondered why we
Cardio exercise It is an exercise that helps strengthen the muscles of the heart and strengthen the lungs. Helps transport oxygen to the heart and lungs better. It also stimulates the heart rate. Adjust blood pressure levels to normal. And it can also burn off
Let’s look at what weight training people need to eat. And how to eat appropriately and promote health the best? People who weight train should receive key nutrients including: You should eat these foods in the right amount. In order to get enough energy to
The most common age range is 50-59 years. However, women’s physical differences make each person’s menopause situation different. About 15-20% of women will not have any adverse reactions. In addition to menstruation only health. Menopausal symptoms that can be found. In addition to the end